Archive

“(om)”

#7 in the Chakra series. 35 min Quick Class, focused on Sahasrara Chakra (the crown centre) & salamba sirsasana....

Quick Class #2

35 min Jivamukti class - Don't have a lot of time? Fit your practice in with this class that gets straight into movement....

Avoid Future Suffering

75 min Jivamukti Open Class - In order to make informed decisions about how to think, speak and act NOW, we need to develop foresight regarding the future outcomes of our thoughts, words and deeds....

Consciousness

75 min Jivamukti Open Class - Beware! Robots and AI will destroy the planet! Oh wait, we're already doing that...

Control

90 min Jivamukti Open class - Should a yogi have control, or lose control?...

Handstands

90 min Jivamukti Open class - How many handstands can we squeeze into an hour and a half?...

Tadasana

90 min Jivamukti Open class - There's so much more to Mountain Seat than just "standing around". What happens when it goes upside down?...