Weekly Classes at Krama Yoga

Monday: 10am Krama III / 5pm Krama III / 6.15pm Krama I / 7.30pm Yin

Tuesday: 12pm Krama III

Wednesday: 6.30am Krama III / 6pm Krama III

Thursday: 8am Krama III / 11am Yin / 5pm Krama III / 6.15pm Krama II

Sunday: 8am Krama III / 12pm Krama Sādhanā / 2pm Krama III

Curriculum Vitae:

2020: Mentor on 300hr Jivamukti Yoga Teacher Training in India

2014 – 2020: Mentor on Jivamukti Teacher Apprenticeship Program at Jivamukti Yoga Sydney

2012: Advanced Certification in Jivamukti Yoga Method

2012: Completed 500+hr Jivamukti Apprenticeship with Jessica Stickler

2011: Completed 300+hr Jivamukti Teacher Training with Sharon Gannon, David Life & Jeffrey Rama Cohen

2008: Completed 200hr Samadhi Yoga Teacher Training


Who am I? I am you, in a different body.

My name is Sandy and I live in Sydney, Australia.

Jivamukti is my lineage. This is the method that I have practiced and taught for over a decade. Now, I am excited to be part of the evolution in Sydney and the Krama Yoga (formerly Jivamukti Yoga Sydney) teaching faculty, offering high quality, in-depth yoga programs for our local community in Australia.

My passion lies in creating an experience wherein the yogic teachings are integrated with the asana and the musical soundtrack. I’m interested in making the yogic scriptures engaging, accessible and relevant to modern life, without diluting the substance of the teachings.

“If you can solve your problem, what is the use in worrying? If you cannot solve your problem, what is the use in worrying?” – Master Shantideva

With love,